PMS Support + Hormone Balance
Relieve PMS symptoms + promote a healthy hormone balance
From: R262,65 / month
| Each capsule contains | Quantity |
|---|---|
| Ashwagandha [root, as a 15:1 extract providing DHE*] | 450 mg |
| Calcium (as Calcium Lactate) | 50 mg |
| Chaste Tree [fruit, as a 4:1 extract providing DHE*] | 320 mg |
| St John's wort [whole herb, 80 mg of a 4:1 extract providing DHE*] | 320 mg |
| Dong Quai [root, as a 4:1 extract providing DHE*] | 160 mg |
| Peony [root, as a 4:1 extract providing 160 mg DHE*] | 160 mg |
| Cramp Bark [bark, as a 4:1 extract providing DHE*] | 120 mg |
| Ginkgo Biloba [leaf, extract standardised to 24% Flavones] | 90 mg |
| Ginger [rhizomes, as a 4:1 extract providing DHE*] | 80 mg |
| Zinc (as Zinc Citrate) | 12.5 mg |
| Vitamin B12 (as Methylcobalamin) | 50 µg |
| Vitamin D3 (as Cholecalciferol) | 500 IU |
| Chromium (as Chromium Picolinate) | 50 µg |
| Folate (as 5-Methvltetrahvdrofolate) | 200 µg |
| *Dried herb equivalent | - |
Take 1-2 tablets daily after food
No cruelty ever
No artificial sweeteners
No GMOs
No nuts, dairy or gluten
No junk fillers
Frequently Bought With:
| Each capsule contains | Quantity |
|---|---|
| Maca [root, as 100 mg of a 10:1 extract providing dried herb equivalent] | 1000 mg |
| Panax Ginseng [root, as 75 mg of a 5:1 extract providing dried herb equivalent] | 375 mg |
| Horny Goat Weed [Leaf powder] | 200 mg |
| Tribulus [fruit, as 200 mg of an extract standardised to Saponins 40%] | 200 mg |
Take 1-2 capsules daily after food
No cruelty ever
No artificial sweeteners
No GMOs
No nuts, dairy or gluten
No junk fillers
| Each capsule contains | Quantity |
|---|---|
| 9 Probiotic Strains | 650 mg |
| providing | >6.5 Billion CFU |
| Lactobacillus spp and Coccus spp | 2.93 Billion CFU |
| Lactobacillus acidophilus LA-G80 | - |
| Lactobacillus case LC-G11 | - |
| Lactobacillus rhamnosus Lr-G14 | - |
| Lactobacillus plantarum Lp-G18 | - |
| Streptococcus thermophilus ST-G30 | - |
| Lactococcus lactis sp lactis LLL-G25 | - |
| Bifidobacterium spp | 3.58 Billion CFU |
| Bifidobacterium bifidum BB-G90 | - |
| Bifidobacterium longum sp longum BL-G301 | - |
| Bifidobacterium lactis BL-G101 | - |
| Prebiotic FO (Fructo-Oligosaccharides) | 65 mg |
| Prebiotic Oligofructose enriched Inulin | 45 mg |
Take 1 tablets daily after food
No cruelty ever
No artificial sweeteners
No GMOs
No nuts, dairy or gluten
No junk fillers
| Each capsule contains | Quantity |
|---|---|
| Vitamin B6 (as Pyridoxine Hydrochloride) | 50 mg |
| Folate (as 5-Methyltetrahydrofolate) | 400 µg |
| Vitamin B12 (as Methylcobalamin) | 100 µg |
Take 1 capsule daily after food
No cruelty ever
No artificial sweeteners
No GMOs
No nuts, dairy or gluten
No junk fillers
| Each capsule contains | Quantity |
|---|---|
| Garcinia [fruit, as 200 mg of an extract standardised to 60% Hydroxy Citric Acid] | 200 mg |
| L-Carnitine Fumarate | 200 mg |
| Ginger [rhizomes, as 50 mg of an 4:1 extract providing dried herb equivalent] | 200 mg |
| Green Tea [leaf, as 100 mg of an extract standardised to 45% Epigallocatechin Gallate] | 100 mg |
| Caffeine Anhydrous | 100 mg |
| Alpha Lipoic Acid | 50 mg |
| Cayenne Pepper [fruit powder] | 15 mg |
| Chromium (as Chromium Polynicotinate) | 66 µg |
1-2 vegan tablets after food
No cruelty ever
No artificial sweeteners
No GMOs
No nuts, dairy or gluten
No junk fillers
Living Proof
Naturally potent ingredients
Dong Quai
Also known as the “female ginseng”, Dong Quai is widely used as a natural remedy for period cramps, irregular menstrual cycles as well as menopausal symptoms, due to its effect on modulating oestrogen levels.
St Johns Wort
St John’s Wort is primarily known as an effective natural solution for low mood commonly linked with PMS and menopause. Its anti-inflammatory properties can also ease hormonal cramps and breast tenderness.
Chasteberry
Chasteberry is regularly used as a natural treatment for PMS and menopausal symptoms like migraines, low mood and breast pain. Its power is in its ability to decrease prolactin levels, helping to rebalance other reproductive hormones.
Calcium
PMS symptoms are often linked with insufficient calcium levels in your diet. Studies have also concluded that calcium supplementation can assist with decreasing mood related symptoms associated with hormonal fluctuations.




