PMS Support + Hormone Balance
Relieve PMS symptoms + promote a healthy hormone balance
From: R262,65 / month
| Each capsule contains | Quantity |
|---|---|
| Ashwagandha [root, as a 15:1 extract providing DHE*] | 450 mg |
| Calcium (as Calcium Lactate) | 50 mg |
| Chaste Tree [fruit, as a 4:1 extract providing DHE*] | 320 mg |
| St John's wort [whole herb, 80 mg of a 4:1 extract providing DHE*] | 320 mg |
| Dong Quai [root, as a 4:1 extract providing DHE*] | 160 mg |
| Peony [root, as a 4:1 extract providing 160 mg DHE*] | 160 mg |
| Cramp Bark [bark, as a 4:1 extract providing DHE*] | 120 mg |
| Ginkgo Biloba [leaf, extract standardised to 24% Flavones] | 90 mg |
| Ginger [rhizomes, as a 4:1 extract providing DHE*] | 80 mg |
| Zinc (as Zinc Citrate) | 12.5 mg |
| Vitamin B12 (as Methylcobalamin) | 50 µg |
| Vitamin D3 (as Cholecalciferol) | 500 IU |
| Chromium (as Chromium Picolinate) | 50 µg |
| Folate (as 5-Methvltetrahvdrofolate) | 200 µg |
| *Dried herb equivalent | - |
Take 1-2 tablets daily after food
No cruelty ever
No artificial sweeteners
No GMOs
No nuts, dairy or gluten
No junk fillers
Frequently Bought With:
| Each capsule contains | Quantity |
|---|---|
| Turmeric [rhizomes, as 80 mg of an extract standardised to 10% Curcuminoids] | 800mg |
| Fennel [seed, as 75 mg of a 4:1 extract providing dried herb equivalent] | 300mg |
| Taurine | 160 mg |
| Inositol | 130 mg |
| L-Glutamine | 130 mg |
| Choline (as Choline Bitartrate) | 41 mg |
| Milk thistle [seeds, as 90 mg of an extract standardised to 80% Silymarin] | 90 mg |
| Dandelion [root, as 20 mg of a 4:1 extract providing dried herb equivalent] | 80 mg |
| L-Glycine | 55 mg |
| Broccoli [flower, as of an extract standardised to 0.5% Sulforaphanes] | 35 mg |
| Molybdenum (as Sodium Molybdate Dihydrate) | 49.1 mcg |
Take 1-3 tablets daily after food.
No cruelty ever
No artificial sweeteners
No GMOs
No nuts, dairy or gluten
No junk fillers
| Each capsule contains | Quantity |
|---|---|
| Garcinia [fruit, as 200 mg of an extract standardised to 60% Hydroxy Citric Acid] | 200 mg |
| L-Carnitine Fumarate | 200 mg |
| Ginger [rhizomes, as 50 mg of an 4:1 extract providing dried herb equivalent] | 200 mg |
| Green Tea [leaf, as 100 mg of an extract standardised to 45% Epigallocatechin Gallate] | 100 mg |
| Caffeine Anhydrous | 100 mg |
| Alpha Lipoic Acid | 50 mg |
| Cayenne Pepper [fruit powder] | 15 mg |
| Chromium (as Chromium Polynicotinate) | 66 µg |
1-2 vegan tablets after food
No cruelty ever
No artificial sweeteners
No GMOs
No nuts, dairy or gluten
No junk fillers
| Each capsule contains | Quantity |
|---|---|
| Vitamin C (Ascorbic acid) | 250 mg |
| Zinc (as Zinc gluconate) | 15 mg |
| Biotin | 500 µg |
| Folic acid (L-5-Methyltetrahydrofolic acid) | 400 µg |
| Kelp (as lodine) | 150 µg |
| Selenium (as Selenium amino acid chelate) | 60 µg |
Take 1 vegan capsule daily after food
No cruelty ever
No artificial sweeteners
No GMOs
No nuts, dairy or gluten
No junk fillers
Living Proof
Naturally potent ingredients
Dong Quai
Also known as the “female ginseng”, Dong Quai is widely used as a natural remedy for period cramps, irregular menstrual cycles as well as menopausal symptoms, due to its effect on modulating oestrogen levels.
St Johns Wort
St John’s Wort is primarily known as an effective natural solution for low mood commonly linked with PMS and menopause. Its anti-inflammatory properties can also ease hormonal cramps and breast tenderness.
Chasteberry
Chasteberry is regularly used as a natural treatment for PMS and menopausal symptoms like migraines, low mood and breast pain. Its power is in its ability to decrease prolactin levels, helping to rebalance other reproductive hormones.
Calcium
PMS symptoms are often linked with insufficient calcium levels in your diet. Studies have also concluded that calcium supplementation can assist with decreasing mood related symptoms associated with hormonal fluctuations.